Dora Carolo

Dora Carolo was born and raised in the small coastal village of Lourinhã, Portugal, where daily life is shaped by tides, winds, and the rhythms of the Atlantic.

About

Where the sea became home

Dora Carolo was born and raised in the small coastal village of Lourinhã, Portugal, where daily life is shaped by tides, winds, and the rhythms of the Atlantic. The beach and the sea were not just her childhood playground—they were formative spaces of learning, freedom, and belonging that deeply influenced her identity and path.

With over 24 years of experience in bodyboarding and longboarding and a lifelong passion for open-water swimming, Dora’s relationship with the ocean has always gone beyond sport. As a child, she felt at ease simply being at sea, with or without a board, drawn by the sensory, emotional, and physical connection that water offers. These early experiences nurtured a profound respect for the ocean and laid the foundations for a life devoted to movement, exploration, and embodied knowledge in aquatic environments.

Services

more than just a place to enjoy the ocean

Professional development

Dora offers training and professional development services for teachers, coaches, professionals, and researchers, with the mission of promoting the development of professional competencies grounded in scientific knowledge, practical experience, and human-centred values

Advisory

Dora provides advisory services supporting the design, implementation, and evaluation of projects, as well as the development of evidence-informed public policies in the areas of physical activity, aquatic education, water safety, health promotion, and sustainability.

Learning

Dora provides integrated support for learning, training, health-related behaviour change, and sport performance, grounded in evidence-based approaches from physical education, sport sciences, and health promotion.

Research

Dora develops and participates in collaborative research partnerships at national and international levels, working with researchers, educators, institutions, and professionals who share an interest in generating scientific knowledge with social relevance and practical impact.

More Service

Schools, Sports Clubs, NGOs, and Municipalities

Dora has developed and delivered projects in collaboration with schools, sports clubs, non-governmental organizations (NGOs), and municipalities, addressing key areas of health education, prevention, and environmental awareness

Testimonial

customer review

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        Join with us to enjoy the new adventure at ocean

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